Last Chance To Register For April CrossFit Class

Last Chance To Register For April CrossFit Class
6:00am CrossFit Class SOLD OUT
5:30pm CrossFit Class, 3 Spaces Left, RESERVE YOUR SPOT NOW!

Todays Workout, Tabata Dat
KB Swings
Medball Situps
GHD Extensions
Pushups
Wallball
20 secs on, 10 secs off, for 8 sets each exercise, total of 40 sets

The 6:00am CrossFit Class is now SOLD OUT, there is a 3 spaces left for the 5:30 pm class, Reserve Your Spot Now!

Incase you missed us on KVUE News here is the link: Adam's Personal Training on KVUE News Scroll down the page a little, Click on Get Fit with Russian Kettlebells.

CrossFit Classes Now Forming For:

April 2nd - April 27th, 2007, M,W,F 6:00 am and 5:30 pm
Cost: $199, Cost $99 first timers only.

May 4th - May 30th, 2007, M,W,F 6:00am and 5:30 pm
Cost: $199, Cost $99 first timers only.

Cost: $150 a month with Three Month Contract, automatic withdrawl

Now accepting: Visa, Mastercard, AMEX, Discover

Reserve Your Spot Today! Class Size Limited To 20.

If You Are Not 100% Satisfied, We’ll Refund Your Money No Questions Asked.

Sorry, I do not offer FREE Consultations for GROUP Training, please call (512) 762-9548 if you have any questions regarding this class.
www.adamtraining.com