To Swing OR Not To Swing, That Is The Question.
Adam's Personal Training Austin, TX
7739-G Northcross Dr.
Offering Russian Kettlebell Training
“In-the-know Americans are purchasing ancient Russian fitness equipment, resurrecting old exercise philosophies and obtaining significant gains in cardio conditioning, muscle tone and strength as a result…””Marty Gallager, WashingtonPost.com, Feb, 2003.
A ‘kettlebell’ or girya (Russ.) is a traditional Russian cast iron weight that looks like a cannonball with a handle. The ultimate tool for extreme all-round fitness.
The kettlebell goes way back, it first appeared in a Russian dictionary in 1704 (Cherkikh, 1994). So popular were kettlebells in Tsarist Russia that any strongman or weightlifter was referred to as a girevik, or ‘a kettlebell man’.
“Not a single sport develops our muscular strength and bodies as well as kettlebell athletics,” reported Russian magazine Hercules in 1913. In Russia, Kettlebells have long been revered as the fitness-tool of choice for Olympic athletes, elite special forces and martial artists. The kettlebell’s ballistic movement challenges the body to achieve an unparalleled level of fat-loss, physical conditioning and overall strength.
But until now, the astonishing benefits of the Russian Kettlebell have been unavailable to all but a few elite professional athletes, the military and other hardcore types. That’s about to change, as Russian Kettlebell fitness expert Adam Davila, RKC Unveils Russian Kettlebell Training for Maximum Fat- Loss, Strength & Conditioning.
It’s wild, you really CAN have it all when you access the magical power of Russian Kettlebells. Adam’s uncompromising workouts give across-the-board, simultaneous, spectacular and immediate results for all aspects of physical fitness: fat-burning, strength, speed, endurance, you name it. Kettlebells deliver the goods each and every time.
Schedule a Free Consultation by July. 18th 2008 and I'll give you a FREE Nutrition Plan
LIVE THINNER! LIVE LONGER! LIVE HEALTHIER! Lose weight permanently, Prevent disease and increase longevity, Control insulin and blood sugar.
This nutrition program has help thousands of people achieve long lasting weight loss and has changes the lives of all who've tried it.I've Lost 60lbs ¨And have never in my life had so much energy¨-Susan diet success
Special note: Offer not valid for current or former clients of Adam's Personal Training Offer only valid with consultation, only one per customer.
CALL NOW! (512) 762-9548I offer a FREE, No hassle, No obligation consultation service to guide you through your most important questions helping you compose the right action plan - saving you time, money, and accelerating your success.
IMPORTANT NOTE: We do not want to waste our time or yours. Please only contact us if you are ready to take action.Call To Schedule. Lose Weight, Tone Up, Get In Shape!
Adam's Personal Training7739-G Northcross Dr
512 762-9548
